Ederle or Del Din Fitness Center - Caserma Ederle & Caserma Del Din Vicenza 36100 Italy Google Map
USAG Italy presents the Gym Rat Program! It’s not about a few pretty muscles; it’s about power, strength, size and grit from head to toe.
This program will consist of "The Big 3":
- Dead lift
- Bench press
This program is designed to help promote:
- Positive morale
- Physical fitness
- Building a healthy lifestyle
Testing days & times:
- Tuesdays, Thursdays and Fridays
- Ederle Fitness Center staff will document progress from Noon to 7 p.m. on testing days
- Del Din Fitness Center staff will document progress from Noon to 6 p.m. on testing days
- The combination of successful lifts from the exercises must equal either 500, 1000 or 1500 lbs depending on your goal
- All exercises must be completed in a single day
- Participants must make an appointment at the Ederle or Del Din Fitness Center
- Participants must have a gym staff member verify all exercises
Don't miss out on the chance to show everyone who the real Gym Rats are!
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Speak with the Fitness Center staff to register
- Tel: +39 0444-71-7616
- Military DSN Tel: (314)634-7616