Cross Country Team
Love running? Join the CYS Sports Cross Country Team in partnership with the Middle School.
Note: This event has already passed.
Sep 23 2019, 3 pm - 4 pm
Sep 23 2019, 3 pm - 4 pm
Join the Cross Country Team and learn how to become great at Cross Country running!
You will:
- Train
- Build Cardiovascular endurance
- Learn the importance of rest
- Work on breathing
- Stretch exercises (before/after)
- Learn the importance of balance diet
- Run meets (pace/time)
Location: Team will meet at the Middle School Gym
Days: Mondays, Wednesdays, Fridays
Times: 3-4 p.m.
Please note:
- Child must be registered with CYS
- Current sports physical is required for all children throughout the duration of the seaoson
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Cost
Enrollment is free!
Registration Information
Please contact CYS Youth Sports & Fitness by calling DSN 637-7161/7162 or by stopping by in person.
