Friday Yoga Flow at Del Din
This yoga class is ideal for anyone new to yoga and interested in its benefits.
Mar 2 2018, 5:45 pm - 6:45 pm
Mar 2 2018, 5:45 pm - 6:45 pm
This is a vinyasa series class meaning breath is linked to movement and is moderately paced so you will learn the fundamental asanas (postures) and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.
Skill level:
- Beginner
Class focuses on:
- Building strength
- Increasing flexibility
- Finding focus
Class offers:
- Breathing exercises
- Basic postures
- Principles of yoga
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Cost
Classes $5.00 | 10 classes $35.00 (you save $15.00)
Registration Information
Ticket must be purchased from the front desk and presented to the instructor at the start of class