Kettlebell AMPD
Get lost in the music and push yourself with an effective, fulfilling and lively workout!
Note: This event has already passed.
Jul 25 2017, 8:45 am - 9:45 am
Jul 25 2017, 8:45 am - 9:45 am
Kettlebell AMPD is a total body workout that takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! Each song concentrates on a main area while still maintaining a whole-body routine. Open to all fitness levels.
Focuses on specific areas including:
- Arms
- Legs
- Core
- Cardio
View our monthly group exercise schedule.
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Cost
$5.00 per class
$35.00 for 10 classes
Registration Information
Ticket must be purchased from the front desk and presented to the instructor at the start of class
