Pilates (with Jenn)
Focuses on strengthening the core at its deepest level.
Note: This event has already passed.
Feb 28 2018, 10 am - 11 am
Feb 28 2018, 10 am - 11 am
Along with core strength, Pilates aims to improve structural alignment of the body to help prevent future injuries.
Pilates puts emphasis on:
- Spinal & pelvic alignment
- Breathing
- Developing a strong core or center
- Improving coordination and balance
While improving core strength and overall flexibility, Pilates is a class for anyone who wants to try something new, feel healthy and strong!
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Cost
Classes $5.00 | 10 classes $35.00 (you save $15.00)
Registration Information
Ticket must be purchased from the front desk and presented to the instructor at the start of class
Program
Ederle Fitness Center-
Ederle Fitness Center
