Power Pump (with Cym)
Power Pump is a weight-based group fitness program.
Note: This event has already passed.
Mar 5 2018, 5 pm - 6 pm
Mar 5 2018, 5 pm - 6 pm
Classes are 60 minutes long and contains eight separate muscle-group specific songs or "tracks" along with an opening warm up track and closing cool down track.
Classes work with:
- Free weights-plates
- Barbells
- Aerobic step
Participants choose their weights based on the exercise and their personal goals.
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Cost
Classes $5.00 | 10 classes $35.00 (you save $15.00)
Registration Information
Ticket must be purchased from the front desk and presented to the instructor at the start of class
