Date: Feb 13 2018, 9:30 a.m. - 10:30 a.m.
This vinyasa series class — meaning breathing is linked to movement — is moderately paced so you will learn the fundamental asanas (postures) and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body. Ideal for beginners.
- Building strength
- Increasing flexibility
- Finding focus
- Breathing exercises
- Basic postures
- Principles of yoga
View our monthly group exercise schedule.
Get updates, information and more! Follow us on Facebook.
$5.00 per class
$35.00 for 10 classes
Ticket must be purchased from the front desk and presented to the instructor at the start of class
- Tel: +39 0444-71-7616
- Military DSN Tel: (314)634-7616