Slow Flow Yoga (with Amber)
This yoga class is ideal for anyone new to yoga and interested in its benefits.
Note: This event has already passed.
Feb 27 2018, 9:30 am - 10:30 am
Feb 27 2018, 9:30 am - 10:30 am
This vinyasa series class — meaning breathing is linked to movement — is moderately paced so you will learn the fundamental asanas (postures) and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body. Ideal for beginners.
Focuses on:
- Building strength
- Increasing flexibility
- Finding focus
Offers:
- Breathing exercises
- Basic postures
- Principles of yoga
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Cost
$5.00 per class
$35.00 for 10 classes
Registration Information
Ticket must be purchased from the front desk and presented to the instructor at the start of class
Program
Ederle Fitness Center-
Ederle Fitness Center
