An official army family and MWR Site

TRX-ercise Sample Class

Elevate your fitness in a dynamic class and community!

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Note: This event has already passed.

Elevate your fitness in a dynamic class with a supportive community!

Your Instructor: Barbara (TRX instructor and personal trainer)

You'll learn:

  • Comprehensive TRX suspension training techniques
  • Hands-on guidance from a certified trainer
  • Detailed exercise demonstrations

Don't miss out!

Registration Information

Must pre-register at the Ederle Fitness Center front desk prior to class.

  • Ederle Fitness Center
  • Hours:
    Monday
    5:30am-8:30pm
    Tuesday
    5:30am-8:30pm
    Wednesday
    5:30am-8:30pm
    Thursday
    5:30am-8:30pm
    Friday
    5:30am-8:30pm
    Saturday
    9:00am-5:00pm
    Sunday
    10:00am-5:00pm
    Training Holidays
    7:00am-7:00pm
    Federal Holidays
    Closed
    Unstaffed (Sat & Sun)
    1:00pm-2:00pm