Focuses on strengthening the core at its deepest level.
Power Pump is a weight-based group fitness program.
Class format is a combination of yoga poses designed for warriors with varied skill levels.
Join parents of special needs individuals for support, advice and conversation.
February 13th
This yoga class is ideal for anyone new to yoga and interested in its benefits.
You're sure to see results with this intense class!
This yoga class is ideal for anyone new to yoga and interested in its benefits.
Self-defense that combines combat and self-defense techniques with sport and exercise.
February 14th
Focuses on strengthening the core at its deepest level.
Focuses on strengthening the core at its deepest level.
A strong heat building class that will move you through a range of traditional yoga postures.
This yoga class is ideal for anyone new to yoga and interested in its benefits.
February 15th
This yoga class is ideal for anyone new to yoga and interested in its benefits.
Self-defense that combines combat and self-defense techniques with sport and exercise.
Focuses on strengthening the core at its deepest level.
Self-defense that combines combat and self-defense techniques with sport and exercise.
February 16th
Focuses on strengthening the core at its deepest level.
Need a simple, creative outlet? Find out more with us!
February 17th
The slopes of the tallest mountain in western Europe await!
Experience the Italian Renaissance in the city of its birth: Florence!
