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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

  • Darby Fitness Center
  • Hours below are staffed. When "Closed" is listed, 24/7 Access available. Please register your ID card.
  • Military DSN (314)645-8259
  • Hours:
    Monday
    8:00am-7:00pm
    Tuesday
    8:00am-7:00pm
    Wednesday
    8:00am-7:00pm
    Thursday
    8:00am-7:00pm
    Friday
    8:00am-7:00pm
    Saturday
    Closed
    Sunday
    Closed
    Training Holidays
    8:00am-4:00pm
    US Federal Holidays
    Closed
  • Del Din Fitness Center
  • After Hours (24/7) Access available beyond scheduled operating hours. Sign up at the front desk.
  • Hours:
    Monday
    5:30am-8:30pm
    Tuesday
    5:30am-8:30pm
    Wednesday
    5:30am-8:30pm
    Thursday
    5:30am-8:30pm
    Friday
    5:30am-8:30pm
    Saturday
    Closed
    Sunday
    Closed
    Training Holidays
    7:00am-7:00pm
    Federal Holidays
    Closed
  • Ederle Fitness Center
  • Days marked as "Closed" are unstaffed (24/7 Access only)
  • Hours:
    Monday
    5:30am-8:30pm
    Tuesday
    5:30am-8:30pm
    Wednesday
    5:30am-8:30pm
    Thursday
    5:30am-8:30pm
    Friday
    5:30am-8:30pm
    Saturday
    9:00am-5:00pm
    Sunday
    Closed
    Training Holidays
    7:00am-5:00pm
    Federal Holidays
    Closed

Keep Exploring

Memorial Day Murph Challenge

Memorial Day Murph Challenge

Don't miss out on this challenge came from Navy Seal and Medal of Honor recipient LT Mike Murphy!

May 23 8 am - 11:30 am
Powerlifting Invitational

Powerlifting Invitational

Lift like Uncle Sam during the USAG Italy Powerlifting Invitational!

Jun 13 9 am - 2 pm
Powerlifting Clinic

Powerlifting Clinic

Learn the fundamentals of powerlifting with a professional coach!

Jul 11 11 am - 3 pm

Powerlifting Clinic

Learn the fundamentals of powerlifting with a professional coach!

Jul 11 11 am - 3 pm
Powerlifting Clinic

Belays and Brioche - Climbing Competition

Enjoy a friendly competition at the Del Din Fitness Center and foster community connection!

Jul 16 4 pm - 7 pm
Belays and Brioche - Climbing Competition

Belays and Brioche - Climbing Competition

Enjoy a friendly competition at the Del Din Fitness Center and foster community connection!

Jul 16 4 pm - 7 pm
Belays and Brioche - Climbing Competition

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup