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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

  • Darby Fitness Center
  • Hours below are staffed. When "Closed" is listed, 24/7 Access available. Please register your ID card.
  • Military DSN (314)645-8259
  • Hours:
    Monday
    8:00am-7:00pm
    Tuesday
    8:00am-7:00pm
    Wednesday
    8:00am-7:00pm
    Thursday
    8:00am-7:00pm
    Friday
    8:00am-7:00pm
    Saturday
    Closed
    Sunday
    Closed
    Training Holidays
    8:00am-4:00pm
    US Federal Holidays
    Closed
  • Del Din Fitness Center
  • After Hours (24/7) Access available beyond scheduled operating hours. Sign up at the front desk.
  • Hours:
    Monday
    5:30am-8:30pm
    Tuesday
    5:30am-8:30pm
    Wednesday
    5:30am-8:30pm
    Thursday
    5:30am-8:30pm
    Friday
    5:30am-8:30pm
    Saturday
    Closed
    Sunday
    Closed
    Training Holidays
    7:00am-7:00pm
    Federal Holidays
    Closed
  • Ederle Fitness Center
  • Days marked as "Closed" are unstaffed (24/7 Access only)
  • Hours:
    Monday
    5:30am-8:30pm
    Tuesday
    5:30am-8:30pm
    Wednesday
    5:30am-8:30pm
    Thursday
    5:30am-8:30pm
    Friday
    5:30am-8:30pm
    Saturday
    9:00am-5:00pm
    Sunday
    Closed
    Training Holidays
    7:00am-5:00pm
    Federal Holidays
    Closed

Keep Exploring

Army Ten-Miler Official Shadow Run

Army Ten-Miler Official Shadow Run

Don't miss your chance to join in this famous run with the Fitness Center!

Oct 23 6:15 am
"Raise the Dead" Powerlifting Event

"Raise the Dead" Powerlifting Event

Put your strength to the test at the Ederle Fitness Center ... unless you're too scared!

Nov 7 7 am - 5:30 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup