Fitness: Stressing Without Stressing
Practical guide to relieving stress in the body!
Note: This event has already passed.
May 11 2019, 9 am - 11 am
May 11 2019, 9 am - 11 am
The quantity and types of stress are stored in the body. Learning physical techniques will help you understand and manage stress better!
During this group fitness class you'll learn:
- Physical exercises
- Important information
- Self Massage
- Stress Points on the Body
Big stress? Learn smart solutions!
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Cost
$10.00 (2x $5.00 tickets)
Registration Information
Register at the Ederle or Del Din Fitness Center front desk.
