Resilience Training
Discover tools to help you bounce back, thrive and grow when facing challenges.
Note: This event has already passed.
Jul 7 2017, 9 am - 12 pm
Jul 7 2017, 9 am - 12 pm
Resilience: It's a process, not a destination. Learn practical skills you can apply every day to help overcome adversity, manage stress, and excel in your personal and professional life.
The Resilience program:
- Increases well-being and optimism
- Reduces and prevents depression and anxiety
- Improves physical health
- Improves relationships
Learn to bounce back!
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Registration Information
Please register at least two days before the session by calling ACS
