This yoga class is ideal for anyone new to yoga and interested in its benefits.
Self-defense that combines combat and self-defense techniques with sport and exercise.
Focuses on strengthening the core at its deepest level.
Enjoy learning the science behind the martial arts!
Self-defense that combines combat and self-defense techniques with sport and exercise.
Bring a snack to share with friends and discuss the book of the month.
February 2nd
Focuses on strengthening the core at its deepest level.
Need a simple, creative outlet? Find out more with us!
This yoga class is ideal for anyone new to yoga and interested in its benefits.
February 3rd
February 4th
Spend Super Bowl Sunday with Miami Dolphins alumni and cheerleaders!
February 5th
Focuses on strengthening the core at its deepest level.
Class format is a combination of yoga poses designed for warriors with varied skill levels.
February 6th
This yoga class is ideal for anyone new to yoga and interested in its benefits.
Youth will have fun experimenting with various art mediums and learning new skills.
You're sure to see results with this intense class!
This yoga class is ideal for anyone new to yoga and interested in its benefits.
Self-defense that combines combat and self-defense techniques with sport and exercise.
February 7th
Introduce you child to the benefits of art.
Focuses on strengthening the core at its deepest level.
Introduce you child to the benefits of art.
Focuses on strengthening the core at its deepest level.
A strong heat building class that will move you through a range of traditional yoga postures.
Introduce you child to the benefits of art.
This yoga class is ideal for anyone new to yoga and interested in its benefits.
